HEALTH AND FITNESS

NUTRITION

Benefits of Beet Root Illustration

BENEFITS OF BEETS

Beet have many health benefits including cardiovascular, skin, brain, anti-inflammatory, and even weight loss and metabolic benefits.

Eating Bone Marrow Bone Off White Plate with Red Curtains in Background

BENEFITS OF EATING BONE MARROW

The benefits of eating bone marrow include joint support, improvements in skin health, immune system benefits, and much more.
Health Benefits of Ginger Root Plant Illustration with green leaves and ginger shavings

HEALTH BENEFITS OF GINGER

Some of ginger’s most notable include reducing nausea and vomiting, reducing muscle pain and soreness, decreasing menstrual pain, and lowering blood sugar levels.

WEIGHT LOSS

Sex Helps You Lose Weight With Healthy Weight Sexy Couple Laying in Bed with Shadowy Mood Lighting

DOES SEX MAKE YOU LOSE WEIGHT?

Studies show that sex promotes weight loss, burns calories, and boosts metabolism even after you’re done doing it.

HOW IT WORKS

INCREASES DOPAMINE

INCREASES ESTROGEN

INCREASES DHEA

INCREASES ADRENALINE

INCREASES TESTOSTERONE

How Sex Makes You Lose Weight Image of a Man and Woman Kissing in a Hot Tub full of orange and lime slices with green leaves

HOW DOPAMINE HELPS YOU LOSE WEIGHT

Dopamine is thought to act on brain receptors that help control food intake and energy expenditure in a key metabolic brain region.
Adorable Orange Cat Riding a Chairlift in the Snowy Mountains with Cute Winter Aesthetic

HOW A CAT'S PURR HEALS YOU

Research suggests that the vibrations produced by cats purring have healing properties that help both cats and humans to heal, recover from injuries and optimize wellness.

BENEFITS

TRIGGERS BONE GROWTH

BOOSTS NEW CELL GROWTH

A CAT'S PURR TRIGGERS NEW STEM CELL FORMATION

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REDUCE INFLAMMATION

REDUCE CORTISOL

INCREASES OXYTOCIN

Cute Cat Clipart of British Longhair Cat with Purple Flowers and Blue Curtains

BIOLOGICAL HEALING BENEFITS OF CUTE CAT PICTURES

Research suggests that cat lovers can improve their health outcomes and even trigger weight loss merely by viewing cute cat photos.

MECHANISMS OF ACTION

PURRING STIMULATES BONE GROWTH

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BOOST DOPAMINE

A CAT'S PURR IS ANTI-INFLAMMATORY

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INCREASES OXYTOCIN

A CAT'S PURR BOOSTS HAPPY HORMONES

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DECREASE CORTISOL

A CAT'S PURR TRIGGERS NEW STEM CELL FORMATION

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CAREGIVING SYSTEM

A CAT'S PURR TRIGGERS NEW STEM CELL FORMATION

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GET CUTE CAT PICS

A CAT'S PURR IS ANTI-INFLAMMATORY

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INCREASE YOUR DOPAMINE

Squirrel Clipart of Two Cute Squirrels in the Water

HEALTH BENEFITS OF DOPAMINE

The release of dopamine in the brain is associated with several health benefits including improved mood and motivation, increased focus and attention, better motor control, regulated appetite, improved sexual function, and improved ability to lose weight.

Does Sexual Intercourse Release Dopamine Image of Woman on Man's Lap

DOES SEX RELEASE DOPAMINE?

Studies show that dopamine is released during sex and orgasm. As a result, sex not only feels great, but can also motivate you into action and give you energy.

MECHANISMS OF ACTION

HEALTH BENEFITS